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Monthly Archives: June 2010
Brain Wave Technology – A Cool Way to De stress Yourself
Brainwave technology offers a great way to alter brainwave pattern and get into the mental state that you want. It is effortless, simple and does not require going anywhere or learning some skill. For many busy people, it is providing tremendous help in keeping them relaxed and stress-free. Continue reading
Brain Hemisphere Synchronization
Brain hemisphere synchronization means integrated functioning of the two hemispheres in unison. When the brain works as a whole, its optimum capacity is utilized and you feel happier. Continue reading
Brainwave Technology — 3 common modes of entrainment
There are three common modes of brainwave entrainment: Monoaural, binaural, and isochronic. Most effective entrainment is offered by isochronic tones and is the popular choice. Continue reading
The Language Of Brainwaves
Brainwaves are the vocabulary of the mind. Every mental state has a distinct brainwave pattern. Brainwave technology offers a convenient way to change brainwave patterns and create any desired mental state. Continue reading
One-Breath Meditation – Focus On One Breath At A Time
Unfortunately, meditation has needlessly been made to look like a complicated activity that only a gifted few can undertake. Nothing can be far from the truth. In fact, it is a simple and straightforward activity provided you understand what you … Continue reading
Posted in Awareness, Meditation
Tagged breathing meditation, concentration, meditation, Mental awareness, one breath meditation
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Meditation on Breathing
Meditation is a journey from gross to subtle. Here the words “gross” and “subtle” relate to your sense of perception. You would like to be able to perceive subtler realities as you advance in your practice. You can be mindful … Continue reading
Posted in Meditation, Relaxation
Tagged breathing meditation, calm mind, concentration, inner peace, meditation
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