Monthly Archives: July 2011

Feeling Stuck? Mental Barriers Holding you Back?

Posted on July 30, 2011 by

Mental obstacles reside in the subconscious mind. They can be effectively busted through hypnosis. Continue reading →

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Inspiration and Motivation in Life

Posted on July 30, 2011 by

rishikajain.com is a great site full of inspiration and motivation. Continue reading →

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How to Use Brainwave Entrainment Effectively

Posted on July 30, 2011 by

Brainwave entrainment can help you increase intelligence, relieve stress, meditate easily, increase concentration and memory, and much more. The only way to get these benefits is to experience the entrainment yourself in a systematic way. Continue reading →

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10 Quotes for a Meditative Mind!

Posted on July 23, 2011 by

Meditation is meant to purify the mind. But often it is difficult to meditate for various reasons. However, keeping good thoughts in mind during the day is also helpful. The quotes presented here valuable for keen meditators. Continue reading →

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Boredom: A Good Guy with Bad Name!

Posted on July 22, 2011 by

Boredom has received too much bad publicity despite being a springboard of creativity and novelty. Today, boredom is more of a fault of the modern lifestyle than a personal weakness. Read what wise people say about boredom. Continue reading →

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10 Quotes for a Wonderful Day!

Posted on July 22, 2011 by

People have different ideas about life. While I am still trying to figure out the sense or senselessness of life, I am presenting some words from people who are “wise”. Hope their wisdom will help you decipher the cross-word puzzle of your life to some extent. Continue reading →

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Stress Management: “Fight or Flight” vs “Tend and Befriend” Stress Response

Posted on July 22, 2011 by

When stressed, women tend to nurture and men to withdraw. This gender bias towards stress management goes in favor of women whose preferred stress coping strategy is “tend and befriend” as opposed to “fight or flight” which appears rather primitive in contemporary society. Continue reading →

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Mindfulness and Buddha

Posted on July 18, 2011 by

Mindfulness is Buddha’s prescription for healthy living. It is the foundation of all meditation practices. Continue reading →

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Love and Compassion are Necessities, not Luxuries

Posted on July 18, 2011 by

Inner Peace can solve all problems — personal and societal. Inner growth is important to change anything in the world. Continue reading →

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Stress Management and Gender

Posted on July 16, 2011 by

There is certainly a gender dimension to stress management. It is biological and evolutionary. Although flight or fight has been a much talked about stress coping mechanism, there is another equally important mechanism that operates mostly in women. Read on… Continue reading →

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