Category Archives: Spiritual Growth

10 Quotes for a Meditative Mind!

Meditation is meant to purify the mind. But often it is difficult to meditate for various reasons. However, keeping good thoughts in mind during the day is also helpful. The quotes presented here valuable for keen meditators. Continue reading

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Boredom: A Good Guy with Bad Name!

Boredom has received too much bad publicity despite being a springboard of creativity and novelty. Today, boredom is more of a fault of the modern lifestyle than a personal weakness. Read what wise people say about boredom. Continue reading

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Love and Compassion are Necessities, not Luxuries

Inner Peace can solve all problems — personal and societal. Inner growth is important to change anything in the world. Continue reading

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Drop Your Mental Load – A Story

It is a tale of two monks and lady who crossed a river. One monk remain unaffected by the lady and the other could not remove her thought from his mind. Continue reading

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The Biggest Hurdle in Meditation: Boredom

Ever wondered why most people can’t meditate? Even the most enthusiastic people start out meditating with full zeal, yet they too lose motivation much sooner than later. Continue reading

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Meditation is Rejuvenator: The Best Mental Tonic

World is full of negativity and disharmony. To protect oneself one must connect to one’s inner core. It can only be done by meditation. Continue reading

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3 Important Documentaries on Meditation in Prisons

3 Films on Vipassana meditation in prisons have awakened significant awareness in the public about this meditation as a potential tool for prison reforms. Continue reading

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Vipassana Meditation: An Art of Living

Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for … Continue reading

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Protect and Reclaim Yourself Through Meditation

Negative emotions rule the current world. A person who wants to lead a positive life has to first learn to protect himself from the negative onslaught of people, media, society, and government bureaucracy. It is rare to find positive people … Continue reading

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What is Vipassana?

The word Vipassana comes from the language (Pali) spoken by the Buddha. It is derived from the root passana, which means “to see” or “to observe”. Vipassana means seeing things “as they are, and not as you would like them … Continue reading

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