Tag Archives: living in the present

Do You have a Balanced Life?

A balanced mind is a great asset. Without a balanced life you can’t have a balanced mind and vice versa. Read these helpful tips. Continue reading

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How to Learn Mindfulness Effectively

Mindfulness is a wonderful technique for day to day living. It builds up an attitude of detachment that is very empowering. It brings balance in the mind, we all badly need. Continue reading

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