Monthly Archives: August 2011

The Challenge of Boredom

Posted on August 28, 2011 by Goodpal

Boredom is both a challenge and opportunity to get creative. It is certainly wrong to view it as a problem. Continue reading →

Posted in Anxiety And Stress | Tagged , , , , , | Leave a comment

A Tale of Two Wolves

Posted on August 10, 2011 by Goodpal

An inspiring story of two wolves. Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

Meditation – How to Deal with Thoughts

Posted on August 2, 2011 by Goodpal

Thoughts are the primary distracters in meditation. You have to meditate despite their presence – this is the truth. Success in meditation depends on how skillful you are in dealing with thoughts. Thoughts are also the reason why most people give up meditation much sooner than later. Continue reading →

Posted in Meditation | Tagged , , , , , , | Leave a comment

A Four-Step Formula to Boost Your Brain Fitness

Posted on August 1, 2011 by Goodpal

Most people take good care of their body, but don’t know much about brain fitness. A four step formula is suggested the brain good shape and lead a happier life Continue reading →

Posted in Brainwave Technology, Inspiration, Mental Health, Power of Mind | Tagged , , , , , , , , , , , , , , , | Leave a comment